Basics of Volleyball

Volleyball is played between 2 teams of 6 players. 3 players are from row players and 3 of them are back row players. The purpose is to score point by hitting a ball over the net so that the other team can't return it before the ball  hits the ground. Each team team is allowed to have maximum 3 touches before hitting the ball over the net.

Players Profile

• Aerobic capcity
• Speed
• Reaction
• Jumping