Time

• Four 15min quarters
• Three time-outs per half for each team
• 12min half-time
• 15min sudden-death overtime if scores are tied

Scoring

• A touchdown is worth six points, and is scored when a team crosses the opposition's goal line with the ball, or catches or collects the ball in the end zone.
• A Field goal is worth three points. Field goals are usually attempted on fourth down if the kicker is close enough to the end zone to kick the ball through the posts.
• An extra point is earned by kicking the ball through the uprights after a touchdown. The team can go for two points by taking the ball into the end zone again.
• Two points is awarded to the defensive team for a safety when a member of the offensive team is tackled with the ball in his own end zone

Penalties

Penalties are given for rule violations, and usually consists of moving the ball towards the offending team's end zone, and replaying the down.

• Block in Back: An offensive player pushes an opponent in the back
• Face Mask: Grabbing an opponents face mask
• Holding: Illegally holding an opponent other than the ball carrier
• Interference: Illegally abstructing a player attempting to catch a pass