Basics of Badminton

It is a game for singles and doubles. Players win points by hitting the shuttle over a high net so that it lands on the other side of the court before the opposition can return it.

Players Profile

• Strong thigh
• Calf muscles
• Good footwork

The Shuttle

The shuttlecocks weigh 5g (1/4 OZ) and have 16 goose feathers in a cork base and are fragile.